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Food for Life: Food and Mood

Course number : 3127   
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Conquer moodiness and even more serious mood problems such as anxiety and depression by rethinking what’s on your plate. Studies show a dramatic improvement in depression scores, along with physical benefits when adopting a plant-based diet. Learn what foods to prioritize and why avoiding animal products could be part of the solution. This class features a cooking demonstration of mood-boosting recipes that participants can sample and easily make at home.

Class Details

1 Session(s)
Weekly - Sat

Roseville Center

Lindsay Dickason 

Class Fee: 


Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/27/2024 - 7/27/2024 Weekly - Sat 12:00 PM - 02:00 PM Roseville, Roseville Center  Map, Room: RVC-259 Lindsay Dickason 

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