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Gentle Yoga for Wellness

Course number : 2006   
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Discover yoga and make profound changes in body, mind and spirit. Integrating Hatha Iyengar and Anasura styles, slow moves and gentle stretches are combined with strengthening postures that are rejuvenating. Recommended for anyone including newcomers, back care, seniors, or pregnant women. Taught in a multi-level format appropriate for all ages and fitness levels (modifications offered). Wear comfortable workout clothing and bring a yoga mat or towel.
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Class Details

6 Session(s)
Weekly - Tue

Location
Roseville Center

Instructor
Kimberly Bayer 

 

Notice

Please read:  Wear comfortable workout clothing and bring a yoga mat.

Class Fee: 

$79.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/4/2024 - 7/9/2024 Weekly - Tue 12:00 PM - 01:00 PM Roseville, Roseville Center  Map, Room: RVC-354 Kimberly Bayer 

Other Class Offerings

Gentle Yoga for Wellness
ID: 68468

04/23/24 - 05/28/24
Weekly - Tue
6 sessions.

Location
Roseville Center

Instructor
Kimberly Bayer

Closed
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