Discover how to honor yourself by balancing your mind, body, and soul. This one-day relaxing retreat is the perfect blend of easy hiking in the positive energy of nature, meditation time, discussion on how to honor and heal yourself, guided Jin Shin Jyutsu session (Japanese healing art, similar to acupressure), and quiet time for yourself to relax and breathe. Meeting location is at South Lake Tahoe – details provided after registration. Participants need to bring a bag lunch, wear comfortable clothes, and walking or hiking shoes. Bring a notepad, pen, water bottle and a beach towel.