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Qigong and Tai Chi for Summer Stress Relief

Course number : 3130   
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Combine joyful caring movement, stress relief, and community building using the ancient modalities of Qigong and Tai Chi. Qigong and Tai Chi help to build balance, muscle and bone density, reduce stress and pain, protect the joints, and cultivate longevity and vitality for the summer season and beyond! All levels are welcome.
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Class Details

4 Session(s)
Weekly - Mon

Location
Rocklin Campus

Instructor
Tess Conrad 

Class Fee: 

$79.00

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/2/2025 - 6/23/2025 Weekly - Mon 05:30 PM - 06:30 PM Rocklin, Rocklin Campus  Map, Room: W-209 Tess Conrad 

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