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Gentle Yoga for Wellness

Course number : 2006   
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Discover yoga and make profound changes in body, mind and spirit. Integrating Hatha Iyengar and Anasura styles, slow moves and gentle stretches are combined with strengthening postures that are rejuvenating. Recommended for anyone including newcomers, back care, seniors, or pregnant women. Taught in a multi-level format appropriate for all ages and fitness levels (modifications offered). Wear comfortable workout clothing and bring a yoga mat or towel.
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Class Details

6 Session(s)
Weekly - Thu

Location
Rocklin Campus

Instructor
Kimberly Bayer 

 

Notice

Please read:  Wear comfortable workout clothing and bring a yoga mat.

Class Fee: 

$79.00

Schedule Information

Skip dates: (No class on 04/17/2025)

Date(s) Class Days Times Location Instructor(s)
3/20/2025 - 5/1/2025 Weekly - Thu 12:00 PM - 01:00 PM Rocklin, Rocklin Campus  Map, Room: W-209 Kimberly Bayer 

Other Class Offerings

Gentle Yoga for Wellness
ID: 68880

02/04/25 - 03/11/25
Weekly - Tue
6 sessions.

Location
Rocklin Campus

Instructor
Kimberly Bayer


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Gentle Yoga for Wellness
ID: 68882

02/06/25 - 03/13/25
Weekly - Thu
6 sessions.

Location
Rocklin Campus

Instructor
Kimberly Bayer


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Gentle Yoga for Wellness
ID: 68881

03/18/25 - 04/29/25
Weekly - Tue
6 sessions.

Location
Rocklin Campus

Instructor
Kimberly Bayer

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