Health+Wellness >> Mental Well-Being
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Class listing results

  Stress Less: Mindfulness Practices for Busy People

3362e
Location: Online
Class Fee: $45.00
Material Fee: $0.00
Start date: 09/15/26
Weekly - Tue 6:00 PM - 8:00 PM (9/15/2026-9/15/2026)
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Transform Your Life with Self-Hypnosis

6609
Location: Nevada County Campus Location : 
  Nevada County Campus.

Class Fee: $95.00
Material Fee: $5.00
Room :  N15-100
Start date: 09/26/26
2 sessions.
Weekly - Sat 9:30 AM - 12:30 PM (9/26/2026-10/3/2026)
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  The Science of Happiness: Habits for a More Joyful Life

3280e
Location: Online
Class Fee: $45.00
Material Fee: $0.00
Start date: 09/30/26
Weekly - Wed 6:00 PM - 8:00 PM (9/30/2026-9/30/2026)
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Cultivating Self-Compassion and Resilience through Meditation

3345
Location: Rocklin Campus Location : 
  Rocklin Campus.

Class Fee: $95.00
Material Fee: $0.00
Room :  W-209
Start date: 10/15/26
6 sessions.
Weekly - Thu 6:00 PM - 7:00 PM (10/15/2026-11/19/2026)
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Healthy Habits that Stick: A Subconscious Approach

6610
Location: Nevada County Campus Location : 
  Nevada County Campus.

Class Fee: $130.00
Material Fee: $8.00
Room :  N15-100
Start date: 10/21/26
5 sessions.
Weekly - Wed 6:00 PM - 8:00 PM (10/21/2026-11/18/2026)
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Befriending and Healing Your Inner Child

3339
Location: Rocklin Campus Location : 
  Rocklin Campus.

Class Fee: $55.00
Material Fee: $0.00
Room :  W-201
Start date: 10/22/26
1 session
Weekly - Thu 6:30 PM - 9:00 PM (10/22/2026-10/22/2026)
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